Salmon Roasted in Butter and Almonds with Green Beans and Walnuts.

Starting today, I will be making YouTube videos on quick, easy, healthy and – most importantly – delicious meals. The series will be (appropriately) called ’20-30 Minute Meals’ and will focus mainly on ‘main meals.’ So, breakfast, lunch and dinner. There will also be some drink and dessert ideas.  Continue reading Salmon Roasted in Butter and Almonds with Green Beans and Walnuts.

healthy coffee chocolate smoothie.

I made this this morning for breakfast. It’s one of my favorite recipes for a quick and easy smoothie for breakfast or a healthy dessert – and only has four ingredients! I used my Thermomix but you can use any blender available strong enough to blend ice. You will need: 1 large cup ice 2 scoops chocolate protein powder 3 tsp instant coffee (or 30ml … Continue reading healthy coffee chocolate smoothie.